Welcome! I’m a freelance writer, marketer, and the owner of MasonFit, a fitness blog and coaching/consulting business I started in 2014. In addition to my entrepreneurial ventures, I work as a director of personal training for 11 Anytime Fitness locations in the Southeast United States. Needless to say, I am heavily involved in the fitness industry.

I guess you could say I didn’t end up where I am by accident. After all, you don’t get a degree in nutritional sciences without having a true passion for health and fitness. I continue to master my craft in the world of fitness and performance but over time, out of necessity, I have developed a very broad set of skills. Nearly all of these skills have been self-taught through research, reading, and experimentation. Whether it’s books, podcasts, conversations, or other blogs, I consume some type of quality information daily. I have always wanted a place to share my thoughts and ideas about these non-fitness related topics, and this website will be that place.

This blog will serve as a record of my own becoming as an entrepreneur, writer, and human being – intellectually, creatively, and spiritually – a look inside my brain along the way.






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